Other Support

I am always looking to add more so feel free to pop me a message if there is something you would recommend.

Trauma & Abuse

Dissociation & Trauma Support  0800 181 4420  Information and support about coping with trauma, dissociation and dissociative identity.

SafeLine   0808 800 5005    Young People  0808 800 5007 Supports men, women and children who have experienced abuse.

Survivors Network   01273 720110  Supporting survivors of sexual violence.

NAPAC (National Association People Abused in Childhood)    0808 8010 331  Supporting people who have experienced abuse in childhood.

Rape Crisis   0808 802 9999  Support if you have experienced rape, or sexual assault

Suicide & Self Harm

Papyrus; Prevention of Young Suicide   0800 068 4141   Support for young people with suicidal feelings. 

Domestic abuse

Women’s Aid   0808 2000 247  For women and children experiencing domestic violence.

Veteran and Military

Combat Stress  0800 138 1619.  For active service personnel and veterans coping with trauma, PTSD, anxiety or depression.

Gender & Sexuality

Galop – LGBT Domestic Abuse     0300 999 5428 or 0800 999 5428.  Support for people experiencing abuse or hate crime.

National Self Help for Transgender Community     01582 412220.  Support for the transgender community.

Switchboard   0207 837 7324.  A safe space for anyone to discuss anything, including sexuality, gender identity, sexual health and emotional wellbeing.

General 

MIND   0300 123 3393  Information about different difficulties, ie bipolar, personality disorder, dissociation, anxiety, panic, paranoia, eating problems, psychosis, self harm, OCD, post natal depression, PTSD etc.

Samaritans     116 123  Support if you feel you are in a crisis.

NHS Direct 111  If you have a medical problem and don’t know what to do.

No Panic   0844 967 4848  Support for people experiencing panic, or anxiety.

SANE 0300 304 7000. Emotional support, information and guidance for people affected by mental illness, their families and carers. 

Addiction 

Alcoholics Anonymous     0800 917 7650/0845 769 7555.  Supporting alcoholics with recovery.

Gamble Aware 0808 802 0133. Supporting people who are struggling with gambling.

Narcotics Anonymous. Phone: 0300 999 1212 (daily, 10am to midnight). Supporting people who are struggling with drug use.

Cultural

Muslim Youth Helpline  0808 808 2008  Help and confidential support for young muslim people.

Muslim Bereavement Support Service (MBSS) A non-profit organisation supporting muslim women who have lost a loved one.

BAMEStream Bereavement Support Service – offering free and subsidised support to people from Black, Asian and other minority ethnic communities. Available in over 20 different languages.

Eating Disorder

BEAT Eating Disorders     Helpline 0345 634 1414     YouthLine 0345 634 7650.  Support for people with eating 

Male Support 

SaneLine     0300 304 7000   For men who have experienced sexual violence. 

MenCasa  Support for male victims of domestic abuse, domestic violence and false accusation.

Strong Men A charity helping men who have been affected by bereavement.

Bereavement

Cruse Bereavement Care. Phone: 0844 477 9400 (Monday to Friday, 9am to 5pm)

Muslim Bereavement Support Service (MBSS) A non-profit organisation supporting muslim women who have lost a loved one.

The Loss Foundation – 0300 200 4112 Providing free bereavement support to this affect by loss to Cancer or Covid-19.

BAMEStream Bereavement Support Service – offering free and subsidised support to people from Black, Asian and other minority ethnic communities. Available in over 20 different languages.

Survivors of Bereavement by Suicide  0300 111 5065 9am-9pm

Miscarriage Association Support for those affected by miscarriage, molar pregnancy or ectopic pregnancy.

Blue Cross  Support for those affected by the loss of a pet.

SAMM  Provides support to those bereaved by murder and manslaughter.

Strong Men A charity helping men who have been affected by bereavement.

Winston’s Wish 08088 020 021 Support for children and young people after the death of a parent or sibling.

Refuge in Grief Grief support ‘That doesn’t suck’

Young People

Papyrus; Prevention of Young Suicide     0800 068 4141 Support for young people with suicidal feelings. 

ChildLine     0800 1111   Online and phone support for young people.

Refuge     0808 2000 247  For women and children experiencing domestic violence.

BEAT Eating Disorders     Helpline 0345 634 1414     YouthLine 0345 634 7650.  Support for people with eating 

Housing

Shelter     0808 800 4444   For people in need of urgent support around homelessness.

Fitness

NHS Fitness Studio Free online fitness classes offered by the NHS