Our website is currently being updated to include new services available. Please bare with us through February whilst we make these changes bit by bit.

Leah has recently joined us at Therapy Avenue, so we are now able to offer you sports massage therapy. You can book appointments with her in Perry, or at Muscle & Mind Fitness in Levellers Lane, St Neots.

Many people assume, due to it’s name, this kind of massage is only for sporty people however this is not the case. Anybody can benefit! In todays world we often spend hours sat down working at a computer, scrolling our phones, commuting to work, juggling kids and handfuls of shopping. All of these things can lead to bad posture, tight muscles and increased risk of injury.

Sports Massage works the deep layers of the muscles, combining friction, compression and stretching with trigger point work. During the massage Leah will use specialist techniques to release muscle tension, increase blood circulation and improve lymphatic flow. All of which is great for those preparing for a sporting event or recovering from an injury.

Stockists of Rock Tape

https://www.instagram.com/sportsmassagetherapyavenue/